Description

Join us for the second Long Live the Healthy Workshop on Tuesday, September 22 at 6:00 PM at Off The Block Physical Therapy in Central. This in person educational workshop will focus on strength training, peptide supported weight loss, muscle mass, bone health, and sustainable strategies for long term wellness. Dr. Aimee Duffy will discuss the myths surrounding peptide supported weight loss, hormones, and supplementation for bone density, while Dr. Toni Counts will cover the essentials of fitness and strength training to maintain muscle mass, protect the body, and support bone health. Every attendee will also receive free wellness gifts, including an intro home strength training equipment and exercise recommendation kit and electrolyte packets. Space is limited, so reserve your spot today. https://qct9b.share.hsforms.com/2hvEpDg7eSD6rCI9wt9AMaA